A man, woman and personified microphone standing on a grassy hill overlooking water and an orange sky.

When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Latest Episodes

We’re Not A Car Wash

May 6, 2026

It is safe to say that addiction and mental health services are needed across the country and that providing those services, while incredibly rewarding, is also extremely challenging. Joe Henderson, the Founder and CEO of Sierra Health + Wellness Centers and the Elijah House Foundation in California, talks about those rewards and challenges. His approach…

Hunger for More in Life

April 29, 2026

Everyone copes with depression and life stress differently. JD Tremblay coped by pushing his body athletically to limits few ever experience. Tremblay is the Director of Human Performance at Hungry Warrior Academy, a Canadian human performance specialist, Naturopathic practitioner, Integrated Engineering graduate, and military veteran with over a decade of service. He is also the…

The World Deserves Your Gift

April 22, 2026

Harvie Herrington is a former college and pro football player now dedicated to helping youth and adults overcome adversity and achieve their dreams. He is a motivational speaker, trainer, and author. His inspirational presentations focus on diversity, self-leadership, overcoming adversity, and metabolic health. His book, “80/20 Rule: Removing the Friction From Your Life to Become…

We’re Not A Car Wash

May 6, 2026

It is safe to say that addiction and mental health services are needed across the country and that providing those services, while incredibly rewarding, is also extremely challenging. Joe Henderson, the Founder and CEO of Sierra Health + Wellness Centers and the Elijah House Foundation in California, talks about those rewards and challenges. His approach…

Hunger for More in Life

April 29, 2026

Everyone copes with depression and life stress differently. JD Tremblay coped by pushing his body athletically to limits few ever experience. Tremblay is the Director of Human Performance at Hungry Warrior Academy, a Canadian human performance specialist, Naturopathic practitioner, Integrated Engineering graduate, and military veteran with over a decade of service. He is also the…

The World Deserves Your Gift

April 22, 2026

Harvie Herrington is a former college and pro football player now dedicated to helping youth and adults overcome adversity and achieve their dreams. He is a motivational speaker, trainer, and author. His inspirational presentations focus on diversity, self-leadership, overcoming adversity, and metabolic health. His book, “80/20 Rule: Removing the Friction From Your Life to Become…

Less Stress

April 15, 2026

Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, “The Less Stress Doc,” discusses how he helps clients alleviate the stress in their lives with the goal of living in their…

Meet Your Host

Michael McGowan is President of McGowan and Associates, a training and consultation firm specializing in workplace, school, and family issues. He works with helping agencies, companies, schools, parent groups, and students as a trainer, consultant, and motivational speaker.

Mr. McGowan has spent the last twenty-five years working with families and children. He worked as an educator, a family and addiction counselor, an administrator, and a trainer. He has directed state-certified training and rehabilitation programs. And he is host of the national podcast, "Avoiding the Addiction Affliction." During the last twenty years he has given presentations and keynote addresses to tens of thousands of people annually and has trained thousands of social service workers, educators, students, coaches, and administrators worldwide. Additionally, he has worked with the Department of Corrections, professional athletes and teams from the NFL and MLB, and dozens of private companies as a trainer and consultant.

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