A man, woman and personified microphone standing on a grassy hill overlooking water and an orange sky.

When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Latest Episodes

The Love Habit

November 20, 2024

If we are to have a better understanding of our relationships with family, friends, society, and ourselves, we need a way forward. Rainie Howard, an award-winning CEO, bestselling author, and relationship expert, discusses her book, The Love Habit. Because a person’s self-image directly influences daily habits (emotional, mental, and physical), which then directly impact relationships with…

What to Say?

November 13, 2024

Words matter. Words are powerful, so powerful that many of us avoid talking about certain topics because of the emotions the words create. Jessica Lahey, the author of the New York Times bestselling books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation:…

Your Whole Self

November 6, 2024

When people experience decline in their mental health, every part of their lives is affected. Sydney Reece discusses the need for an integrated approach in addressing a person’s mental, emotional, and physical selves. Sydney is the Vice President of Operations at Mind Body Optimization. She has a Master’s Degree in Counseling from University of North…

The Love Habit

November 20, 2024

If we are to have a better understanding of our relationships with family, friends, society, and ourselves, we need a way forward. Rainie Howard, an award-winning CEO, bestselling author, and relationship expert, discusses her book, The Love Habit. Because a person’s self-image directly influences daily habits (emotional, mental, and physical), which then directly impact relationships with…

What to Say?

November 13, 2024

Words matter. Words are powerful, so powerful that many of us avoid talking about certain topics because of the emotions the words create. Jessica Lahey, the author of the New York Times bestselling books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation:…

Your Whole Self

November 6, 2024

When people experience decline in their mental health, every part of their lives is affected. Sydney Reece discusses the need for an integrated approach in addressing a person’s mental, emotional, and physical selves. Sydney is the Vice President of Operations at Mind Body Optimization. She has a Master’s Degree in Counseling from University of North…

Not On My Watch

October 30, 2024

What would you do if your life’s partner, the father of your children, was planning on ending his life? That was the situation facing Jenny Prochut when she discovered that her husband, Chris, a police commander, had made plans to do just that. Jenny tells the story of what she did to gather the resources…

Meet Your Host

Michael McGowan is President of McGowan and Associates, a training and consultation firm specializing in workplace, school, and family issues. He works with helping agencies, companies, schools, parent groups, and students as a trainer, consultant, and motivational speaker.

Mr. McGowan has spent the last twenty-five years working with families and children. He worked as an educator, a family and addiction counselor, an administrator, and a trainer. He has directed state-certified training and rehabilitation programs. And he is host of the national podcast, "Avoiding the Addiction Affliction." During the last twenty years he has given presentations and keynote addresses to tens of thousands of people annually and has trained thousands of social service workers, educators, students, coaches, and administrators worldwide. Additionally, he has worked with the Department of Corrections, professional athletes and teams from the NFL and MLB, and dozens of private companies as a trainer and consultant.

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