A man, woman and personified microphone standing on a grassy hill overlooking water and an orange sky.

When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Latest Episodes

We Are What We Eat

June 4, 2025

What we feed our bodies has a tremendous effect on our physical and mental health. Lis Schmelzer discusses the importance of being aware of how what we consume affects all our bodies’ systems. She also discusses the role of functional medicine in bringing our bodies and minds into a state of well being. Lis is…

The Need Still Exists

May 28, 2025

Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health…

Stop the Threat – Stop the Stigma

May 21, 2025

“Keep it to yourself” is not a great tag line when it comes to your mental health. It’s even less healthy when you’re a police officer and deal with trauma daily. Adam Meyers discusses his work and the crisis that led him to addressing his and others’ mental health. Adam has been a Police Officer…

We Are What We Eat

June 4, 2025

What we feed our bodies has a tremendous effect on our physical and mental health. Lis Schmelzer discusses the importance of being aware of how what we consume affects all our bodies’ systems. She also discusses the role of functional medicine in bringing our bodies and minds into a state of well being. Lis is…

The Need Still Exists

May 28, 2025

Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health…

Stop the Threat – Stop the Stigma

May 21, 2025

“Keep it to yourself” is not a great tag line when it comes to your mental health. It’s even less healthy when you’re a police officer and deal with trauma daily. Adam Meyers discusses his work and the crisis that led him to addressing his and others’ mental health. Adam has been a Police Officer…

Finding the Rarest Flower

May 14, 2025

K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. K.J. discusses her fabulous new book, “The Monster and The Mirror.” It’s a unique blend of memoir, research, and cultural criticism in which K.J. tries to understand her own mental illness using “The Lord of the…

Meet Your Host

Michael McGowan is President of McGowan and Associates, a training and consultation firm specializing in workplace, school, and family issues. He works with helping agencies, companies, schools, parent groups, and students as a trainer, consultant, and motivational speaker.

Mr. McGowan has spent the last twenty-five years working with families and children. He worked as an educator, a family and addiction counselor, an administrator, and a trainer. He has directed state-certified training and rehabilitation programs. And he is host of the national podcast, "Avoiding the Addiction Affliction." During the last twenty years he has given presentations and keynote addresses to tens of thousands of people annually and has trained thousands of social service workers, educators, students, coaches, and administrators worldwide. Additionally, he has worked with the Department of Corrections, professional athletes and teams from the NFL and MLB, and dozens of private companies as a trainer and consultant.

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