When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Episodes

Voices for Recovery

October 16, 2024 20 minutes

Recovery from Substance Use Disorder is everything from a challenge to a celebration. The recovering community is ever-present to support folks through the challenges and to celebrate together every step of the way. Cindy Burzinski discusses her work with the recovering community and the many programs available at Wisconsin Voices for Recovery. Cindy is the current Director of Wisconsin Voices for Recovery, part of the UW-Madison Department of Family Medicine and Community Health (DFMCH). She is also a licensed Clinical Substance Abuse Counselor, person in long-term recovery, and researcher interested in increasing access to supportive resources within the recovery community. Cindy and Wisconsin Voices for Recovery can be reached at https://wisconsinvoicesforrecovery.org/

There is No Shame Asking for Help

October 9, 2024 34 minutes

Who helps the helpers when the helpers need help? And what if the helpers are law enforcement officers and first responders? Chris Prochut, a mental health advocate and law enforcement suicide prevention trainer, discusses his own mental health issues that precipitated in his starting “Talk2EndStigma,” a training and resource firm dedicated to starting the conversation to end the stigma of mental illness. Chris is a former Bolingbrook, Illinois, police commander, and recipient of numerous mental health awards. Chris and “Talk2EndStigma” can be reached at http://www.talk2endstigma.com/home.html

Keep No Secrets, Carry No Shame

October 2, 2024 43 minutes

An increasing number of sober, sober curious, and recovering people have found that alcohol is not necessary. Kristi Tanner is a single mother of four in long-term recovery who serves as a recovery coach and the driving force behind Sober Social, a non-alcoholic bottle shop (AKA a “package store” or “party store”) in Middleton, Wisconsin. Kristi is a passionate advocate for sober living and community inclusion. She discusses her recovery and her decision to open the first non-alcoholic bottle shop in the state of Wisconsin. Sober Social and Kristi can be reached at Sober Social, and Kristi’s Instagram is at @mocktailmommy.

No More Victims: Mothers Against Drunk Drivers

September 25, 2024 25 minutes

Since the inception in 1980, Mothers Against Drunk Drivers (MADD) has worked tirelessly to end impaired driving. In 2022 almost fourteen thousand people were killed by an impaired driver. Erin Payton and Karl Krull discuss MADD’s mission and work. Erin is a Director of Mission Operations for MADD, providing support and guidance to about twenty percent of the country. Karl is a Program Specialist for MADD in Madison, Wisconsin. Mothers Against Drunk Drivers’ national website is at Home – MADD. Walk Like MADD, Madison, Wisconsin, registration is at: 2024 Walk like MADD Madison

Learning Gratitude

September 18, 2024 36 minutes

Saturday, September 21, is World Gratitude Day. The benefits of expressing gratitude for our physical and emotional well being are many, but how do children learn gratitude, especially when so many are surrounded by negativity? Jacqui Letran, Author, Speaker, Nurse Practitioner, and Teen Confidence Expert discusses her latest book, Have You Ever Thanked Your Nose, a work geared towards helping young children, and their parents, begin to express appreciation for all that surrounds them. Jacqui’s multi-award-winning Words of Wisdom for Teens book series is considered a go-to resource for teens, parents of teens, and anyone working with teens. Jacqui’s contact information, socials, and many books, including her new series about gratitude, can be accessed at Your Mind. Your Life.

Survive & Thrive

September 11, 2024 30 minutes

Indigenous educator and mental health advocate Tim Decorah discusses coping with undiagnosed mental health issues and his dedication to helping others. Tim is a Coach, Teacher, Husband, Father, Grandfather, and Mentor. He is a former University of Wisconsin-Platteville basketball player who played under Hall of Fame Coach Bo Ryan. As a member of the Ho-Chunk Nation, Tim hopes to serve as a face for those within indigenous communities who are struggling with mental health issues. He can be reached at https://www.coachdecorahllc.com/. The 2024 Wisconsin Alcohol Policy Seminar where Tim will be a keynote speaker can be found here: https://www.wisconsinconnect.org/2024aps.html

The Number One Drug? Alcohol.

September 4, 2024 26 minutes

When people think of drugs, they often think of the headline drugs: opiates, cocaine, meth. They rarely think of the drug they have at home in their refrigerators. Maureen Busalacchi discusses the number one drug in the country, alcohol. Maureen is the Director of the Wisconsin Alcohol Policy Project (WisAPP) and has decades of experience in public health policy. She works at the Medical College of Wisconsin and is currently President-elect for the Wisconsin Public Health Association, having served as Chair of the ad hoc Workgroup on Alcohol Prevention for the Wisconsin State Council on Alcohol and Other Drug Abuse. The purpose of the Council was to develop evidence-based recommendations to reduce excessive alcohol use. Maureen can be reached at Wisconsin Alcohol Policy Project (WisAPP) | Medical College of Wisconsin. Information for the upcoming Alcohol Policy Seminar can be found at Alcohol Policy Seminar

Drunk on Your Dollars

August 28, 2024 31 minutes

A drug is a drug is a drug, unless that drug is alcohol, in which case it is, or is not, considered a drug, depending on where you live, how you grew up, and what part of the family you come from. Guida Brown discusses the difficulty in diagnosing Alcohol Use Disorder and the ongoing efforts to treat it as a disease. Guida is the Principal for Guided by Guida and serves as the Community Relations Consultant for the US Drug Testing Laboratories in Des Plaines Illinois. She has served as adjunct faculty for Carthage College, University of Wisconsin-Parkside, Concordia University, and Gateway Technical College. Guida is certified by the State of Wisconsin as a Substance Abuse Counselor, a Fetal Alcohol Spectrum Disorder trainer, and an Intoxicated Driver Program Assessor. She is also a Kenosha, Wisconsin, County Board Supervisor. Guided by Guida

Post Traumatic Growth

August 21, 2024 29 minutes

How does a mother recover from the loss of a child? Felicia Labatore talks about losing her son Clay, who took his own life at age sixteen, and her emotional recovery from that trauma. Professionally, Felicia is a police officer, speaker, and mental health advocate. Felicia can be reached through The Clay Davison Legacy Scholarship Fund at http://www.kenoshafoundation.org/scholarship-information/the-clay-davison-legacy/. Felicia’s YouTube video, “Fighting It’s in your DNA,” can be found at https://www.youtube.com/watch?v=TiPebVybkf8 and the YouTube video from the Los Angeles Dodgers in memory of Clay Davison at https://www.youtube.com/watch?v=Mw7cDJLKHE8

Peaceful Confidence

August 14, 2024 33 minutes

Growing up isn’t easy. With so many social messages and daily reminders that you aren’t a finished product, it’s difficult to keep the negative messages out of your head. Jacqui Letran discusses her early-life obstacles and the work she has done to help young people find a positive path in their own lives. Jacqui is an Author, Speaker, Nurse Practitioner, and Teen Confidence Expert. She blends over twenty years of experience working with teens in the medical and holistic settings to provide time-tested, practical guidance to help teens embody Peaceful Confidence™. Her multi-award-winning Words of Wisdom for Teens book series is considered a go-to resource for teens, parents of teens, and anyone working with teens. Jacqui’s contact information, socials, and many books can be accessed at Your Mind. Your Life.