Harvie Herrington is a former college and pro football player now dedicated to helping youth and adults overcome adversity and achieve their dreams. He is a motivational speaker, trainer, and author. His inspirational presentations focus on diversity, self-leadership, overcoming adversity, and metabolic health. His book, “80/20 Rule: Removing the Friction From Your Life to Become…

Stress is a common concern across all ages and demographics. It causes some to seek relief by engaging in destructive behaviors. Dr. Gary Sprouse, or as he is better known across the country, “The Less Stress Doc,” discusses how he helps clients alleviate the stress in their lives with the goal of living in their…

In 2018, STEP Industries and The Mooring Programs merged to become Apricity, a progressive recovery community in Wisconsin. The leadership team brought to life the vision of a one-of-a-kind recovery organization that offers treatment, employment, transitional living, and education. Michelle Devine Giese, the CEO of Apricity, Dan Haak, the President of Apricity Contract Packaging and…

Recovery, like life, is full of what seems like contradictions. Love and resentment, passion and despair. Jessica Guerrieri details the complexities of recovery brilliantly in her new novel, “Both Can Be True.” Jessica is a writer and novelist who lives in Northern California with her husband and three daughters. With a background in special education,…

We may not be able to choose the circumstances we’re in, but we always have a choice regarding how we respond. That is just one of the life lessons Larry Freeborg talks about in his book, “Always At Choice: Strategies for Moving on After the Death of a Spouse or Life Trauma.” Larry was forty…

Jonathan Schwartz was at the top of his game serving as a business manager to celebrities including Beyonce, Alanis Morisette, Gwenyth Paltrow, Mariah Carey, Linkin Park, and others. But he kept a dark secret: he was a compulsive gambler and cocaine addict. Over the course of six years he embezzled over $7 million from his…

When we’re going through difficult times, often the tendency is to isolate and withdraw. Help is available, but often folks are reluctant to reach out and ask for it. Dana Emold talks about a new venture she is piloting for a free Family Education / support group at Wellbrook Recovery in Brookfield, Wisconsin, providing education…

Anyone who has experienced chronic lower back pain knows that relief is sometimes difficult to find. Dr. Rohan Lall discusses a groundbreaking new procedure being developed to help those with chronic lower back pain. Dr. Lall is a neurosurgeon specializing in robotic and minimally invasive spine surgery, complex spinal surgery, surgery for brain and spinal…

Recently the federal government released new guidelines for alcohol and food. Marion Nestle discusses those new guidelines and her lifetime’s work as a nutrition expert and nutrition policy advisor. Marion is a Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, Emerita, at New York University in the department she chaired from 1988-2003 and…

Rural communities in America have a shortage of resources for mental health and substance use disorders. That shortage makes services provided by rural schools so important in the lives of students and families. Tania Reindl talks about the challenges and opportunities that working in rural communities presents. Tania is a Mental Health Navigator in a…