When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

It’s All About Love and Connectedness

December 15, 2021 25 minutes


Mike McGowan


Dr. Shilagh Mirgain

Health and Sport Psychologist


Dr. Shilagh Mirgain discusses the roles that attitude and gratitude play in our mental and emotional health. While holidays and life in general can be stressful, there are ways we can improve our mood and control our emotions. Giving ourselves the gift of positivity is a great place to start. Dr. Mirgain is a Health and Sport Psychologist at the University of Wisconsin School of Medicine and Public Health and can be reached at https://www.uwhealth.org/findadoctor/profile/shilagh-a-mirgain-phd/6930


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