When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Resilient, Primed and Purposeful

January 31, 2024 35 minutes


Mike McGowan


Gabriella Flax

Stress Reduction Coach


Alcohol is such an integral part of our culture that deciding to stop drinking carries its own stigma…and benefits! Gabriella Flax talks about her decision to stop drinking and the physical and mental health benefits that being alcohol-free brought. Gabriela is a graduate of the University of St. Andrews and the London School of Economics and Political Science. She is a stress reduction coach whose goal, as she says, is to “help burnt out people become resilient people.” Her contact information can be accessed at https://therppmethod.lpages.co/rpp-method-intake-form/ and her socials at https://www.tiktok.com/@gabriela_flax


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