When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Episodes

Finding the Rarest Flower

May 14, 2025 32 minutes

K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. K.J. discusses her fabulous new book, “The Monster and The Mirror.” It’s a unique blend of memoir, research, and cultural criticism in which K.J. tries to understand her own mental illness using “The Lord of the Rings,” “Game of Thrones,” and other stories as guides to heroism and agency as well as cautionary tales of how mental illness is easily stereotyped as bad and violent. K.J. and her work can be accessed at https://www.kjaiello.ca/

Innovation

May 7, 2025 32 minutes

The field of addiction medicine and mental health has seen incredible innovation over the past two decades. Dr. Mark Hrymoc discusses those innovations and where they may lead. Dr. Hrymoc is the Founder of the Mental Health Center in Los Angeles, California. He has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at the Addiction Psychiatry Clinic. He and the Mental Health Center can be reached at https://www.mentalhealthctr.com/

It Always Comes Back To You

April 30, 2025 38 minutes

Drugs don’t care where you grew up, went to school, or what you majored in. When you develop destructive habits, though, you have an opportunity to turn your life around by developing new, healthier habits. Dr. Jason Giles discusses the road to recovery from substance use disorders. Dr. Giles is a graduate of University of California Berkeley. He earned a degree in molecular biology and then earned his medical degree from UC Davis. Dr. Giles completed an internship in General Surgery, residency in Anesthesiology and Pain Medicine, and earned board certifications in Anesthesiology and Addiction Medicine. He was a cardiac anesthesiologist and pain specialist before devoting his full attention to addiction medicine starting in 2005. He is the author of a new book, “The Addiction Doctors Manual for Behavioral Health Technicians: What to Do When You Don’t Know What to Do” and a previous book, “Outsmart Your Addiction.” His books can be found at https://www.amazon.com/Addiction-Doctors-Manual-Behavioral-Technicians/dp/1735081914 and https://www.amazon.com/Outsmart-Your-Addiction-Powerful-Developed/dp/1735081906

Dr. Giles can be reached at https://addictiondoctors.com/

Moving Past Surviving to Thriving

April 23, 2025 30 minutes

It is not trite to say that some people see challenges as obstacles and others see them as opportunities. Katy Arvidson was ten years old when she was diagnosed with Pompe disease. In spite of that diagnosis, she kept going and eventually obtained her Master’s Degree in Social Work. Katy is currently Ms. Wheelchair Alaska, embracing a platform of not just surviving but thriving. She talks about her life, work, and dedication to helping people. Katy can be supported and reached through The Dane Foundation, whose mission is to provide for the unique needs of individuals with physical and developmental disabilities: http://thedanefoundation.org/donate.html

More information about the Ms. Wheelchair USA competition can be found at: https://www.mswheelchairusa.org/

One Neighborhood at a Time

April 16, 2025 26 minutes

Desilynn Smith lost her husband to drugs in 2021. Her husband, a Black man, belonged to one of the highest demographic groups in our country losing their lives to drugs: older Black men. Desilynn talks about her work with that community and her dedication to doing that work in her husband’s memory. Desilynn is the Executive Director of Uniting Garden Homes, Inc. in Milwaukee, Wisconsin. She holds Bachelor’s degrees in Criminal Justice and Special Education and a Master’s Degree in Mental Health Counseling, specializing in Substance Abuse Counseling. With over 20 years dedicated to serving her community, she has focused on addressing the injustices within the justice system, advocating for individuals with mental health issues, and tackling community trauma. Uniting Garden Homes, Inc., their many programs, and Desilynn can be reached at https://www.ughinc.org/

Between the Devil and the Deep Blue Sea

April 9, 2025 35 minutes

Jessica Guerrieri is a writer and novelist who lives in Northern California with her husband and three daughters. With a background in special education, Jessica left the field to pursue a career in writing and raise her children. With over a decade of sobriety, she is a fierce advocate for addiction recovery. She discusses her recovery and her award-winning debut book club fiction novel Between the Devil and the Deep Blue Sea. Jessica’s book, other works, and contact information can be accessed at Jessica Guerrieri.

The Breath of Life

April 2, 2025 30 minutes

Some people seem to be born to help others. Rev. Dr. Monica L. Cummings is one of them. She has dedicated her life to being of service to others. Drawing on her experience as a college basketball player, Army Officer, Peace Corps Volunteer, parish and community minister, university faculty member, yoga and meditation instructor, and substance abuse counselor, Rev. Dr. Cummings supports those she works with with an inclusive, non-judgmental, compassionate, and relational approach to the healing process. In this podcast, she discusses her life’s work, interests, the importance of community, and recovery. Information about Dr. Cummings and iRest yoga can be found at iRest Store

Spring Breakup — A Change of Seasons

March 26, 2025 27 minutes

If you ask almost anyone about the time of year that people feel the most down, the time people are most at risk for depression, suicide, and increased substance use, they will answer winter. Surprisingly, perhaps, the research shows that it’s actually when spring moves into summer. Joshua Arvidson discusses that research and what can be done to help individuals improve their mental health during challenging times of the year. Joshua is Chief Operations Officer for Alaska Behavioral Health. He is a licensed clinical social worker and an expert in trauma informed care for children who established the Alaska Child Trauma Center at Alaska Behavioral Health. He serves on the Steering Committee for SAMHSA’s National Child Traumatic Stress Network and is the Principal Investigator for the Military Family Child Trauma Program. He’s also on the Editorial Review Board for the Journal of Child and Adolescent Trauma and has presented on childhood trauma at over 100 conferences, including the International Society for Traumatic Stress Studies. Joshua serves on the Board of Directors for FOCUS and has designed and taught courses on clinical practice with children and adolescents and childhood trauma for the University of Alaska Anchorage. Joshua has published in the journals Child Welfare 360, Child Maltreatment, the Journal of Child and Adolescent Trauma, and Trauma, Abuse and Violence. Alaska Behavioral Health, its resources, and its programs can be reached at https://alaskabehavioralhealth.org/

Finding Purpose After the Dream

March 19, 2025 34 minutes

Like a lot of young people, Bradie Ewing dreamed of playing college and professional football. He became one of the few to achieve that dream, but all too soon, the dream ended. Bradie discusses how to reset your life, your goals, and your dreams. Bradie Ewing is a National Account Coordinator for Kelley Supply, Inc. He is also a motivational speaker, sales professional, and former college and professional football player who played with the University of Wisconsin before moving into the NFL with the Jacksonville Jaguars and Atlanta Falcons. He can be reached at https://www.instagram.com/bradie.ewing/

Cutting Off the Help

March 12, 2025 26 minutes

Getting help for mental health and substance use issues is not easy. It’s made more difficult when access to the appropriate care is denied. Kandyce Walker discusses her work with people experiencing mental health crises, and her advocacy to get them the help they need. Kandyce was the Chief Operating Officer and Director of Nursing at Trauma Recovery Institute in Cedar Park, Texas. That center, unfortunately, closed due, in part, to lack of reimbursement. Kandyce began working in trauma and recovery in 2006 as an EMT, then worked as a Paramedic, Emergency Medical Dispatcher, and now as a Registered Nurse. Working with patients throughout the process of a physical trauma, Kandyce was witness to its impact on people both physically and emotionally. Kandyce can be contacted at https://www.linkedin.com/in/kandyce-walker-rn-8979a6120