When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?

Every Wednesday, Mike McGowan explores substance use disorders with expert guests.

Episodes

Kind Habits

October 22, 2025

Trevor Shick was experiencing declining mental health and increasing problems with substance use. Seeking help, he and his family encountered numerous obstacles. Trevor talks about his recovery and his new venture, Kind Habit Labs, a software system designed to help facilities that help people with substance use disorders and mental health challenges. Trevor is the Founder & CEO of Kind Habit Labs, Inc. Trevor’s mom Lisa Gennosa was previously on this podcast. Listen to that conversation here.

Mental Health First Aid

October 15, 2025

When more people are equipped with the tools to start a dialogue about mental health and substance use disorders, more people can get the help they need. Deacon Eric Paige discusses the National Council for Mental Wellbeing’s Mental Health First Aid, a training that teaches people to safely and responsibly identify and address a potential mental health or substance use challenge. Deacon Paige is the Director of Formation and Deacon Services for the Archdiocese of Seattle, Washington, and a trained mental health first aider. Mental Health First Aid’s resources can be accessed at Mental Health First Aid.

The State of Wisconsin’s Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin.

More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill.

We Get One Body

October 8, 2025

While most folks are aware of the sought-after effects of substances like alcohol, nicotine, caffeine, and THC, they are less knowledgeable about what these substances really do to the body as a whole. Andrew Lokuta, an instructor in Human Physiology, discusses how the most commonly abused substances affect the body’s systems.

The Partnership to End Addiction

October 1, 2025

There is always a new drug, a new emerging crisis that affects families and communities. Pat Aussem talks about The Partnership to End Addiction and their work of preventing and addressing substance use disorders by providing families, communities, and professionals with practical knowledge they can trust to support young people at-risk or struggling with addiction. Pat is the Vice President, Consumer Clinical Content Development at the Partnership to End Addiction. She has a master’s degree in counseling psychology and is licensed in New York as a Licensed Mental Health Counselor and in New Jersey as a Licensed Professional Counselor with a Master Addiction Counselor certification. You can find her wThe Partnership to End Addiction can be found at Partnership to End Addiction Is Where Families Find Answers.

The State of Wisconsin’s Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin.

More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill.

You Shouldn’t Feel That Way

September 24, 2025

The stigma around mental health and/or substance use disorders often stymie a person’s willingness to talk about it and ask for help. Dr. Sarah Nasir talks about her holistic approach to addiction medicine and mental health and the obstacles people face, often from those who say they care the most about them. Dr. Nasir is a dual board-certified family medicine physician with a sub-specialty in addiction medicine. An alumna of UC Davis, she majored in Biological Systems Engineering and later pursued her passion for medicine at the West Virginia School of Osteopathic Medicine. Currently, as the medical director at a methadone clinic, Dr. Nasir specializes in treating patients with opioid addiction. She founded several holistic wellbeing-focused startups, including Tripti-v, Transcendant You, and the nonprofit Pacific Oasis Foundation. Dr. Nasir’s work and links can be found at https://sarahnasir.com/ and https://www.facebook.com/sarahnasirdo/

The State of Wisconsin’s Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (https://www.dhs.wisconsin.gov/opioids/index.htm).

More information about the federal response to the ongoing opioid crisis can be found at One Pill Can Kill (https://www.dea.gov/onepill).

Life is Wonderful Now

September 17, 2025

The adage “three strikes and you’re out” too often is applied to getting help for substance use disorders and mental health. But not at The Bridge House/Grace House in New Orleans, Louisiana. Dennis Farmer was in and out of the program four times before he found long-term recovery. He talks about that recovery and his unique job at Bridge House/Grace House: he runs their used car lot. Dennis went from living under a bridge to working for Bridge House. Dennis and Bridge House/Grace House can be reached at Treatment | Bridge House/Grace House (https://www.bridgehouse.org/treatment/).

The State of Wisconsin’s Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (https://www.dhs.wisconsin.gov/opioids/index.htm).

Us 2

September 10, 2025

Study after study has shown a drop in mental health. That is especially true of young people and women. Sheng Lee Yang discusses her work with underserved, marginalized populations and the need for culturally sensitive therapy. Sheng is a Licensed Clinical Social Worker and Perinatal Mental Health therapist. She is a former professor who taught social justice issues, mental health, and advocacy to social work students. She is a first generation Hmong refugee and, most importantly she says, a proud mom. Us 2 Behavioral Health Care and Sheng can be contacted at Mental Health Services, Diversity & Inclusion Training in Appleton (https://us2bhc.org)

The State of Wisconsin’s Dose of Reality campaign is at Dose of Reality: Opioids in Wisconsin (https://www.dhs.wisconsin.gov/opioids/index.htm).

More information about the federal response to the ongoing opiate crisis can be found at One Pill Can Kill (https://www.dea.gov/onepill)

Bridges and Grace

September 3, 2025

The Bridge House/Grace House in New Orleans, Louisiana, has a wonderful mission. Simply stated, it is to help rebuild with dignity, honesty, and respect the lives of men and women, in order to help those who have literally lost everything. Kevin Gardere discusses that mission and the challenges, as well as opportunities, that treatment centers encounter. Kevin has been with Bridge House/Grace House since 2002 and is presently the CEO. He is also in long-term recovery. Kevin and Bridge House/Grace House can be reached at https://www.bridgehouse.org/treatment/

The State of Wisconsin’s Dose of Reality campaign is at https://www.dhs.wisconsin.gov/opioids/index.htm

More information about the federal response to the ongoing opioid crisis can be found at https://www.dea.gov/onepill

Life is So Sweet Sober

August 27, 2025

Talent alone doesn’t lead to success, not when that talent gets lost in an ocean of alcohol and lost opportunities. Michael Massey is an accomplished, award-winning musician, speaker, author, composer, and producer. He’s also a recovering alcoholic, whose book, “More: A Memoir,” chronicles his downward spiral into addiction and his climb out of it. Michael, his book, and all of his music can be reached at https://www.mikemasseymusic.com.

The State of Wisconsin’s Dose of Reality campaign is at https://www.dhs.wisconsin.gov/opioids/index.htm

More information about the federal response to the ongoing opioid crisis can be found at https://www.dea.gov/onepill

Getting Off the Generational-Trauma Bus

August 20, 2025

.When people experience trauma, they often share that trauma and their reactions to it with those closest to them. Research has also shown that response to trauma and the resulting mental health issues that come with it can be passed down generationally. Dr. Ghazaleh Bailey discusses how trauma is passed down generationally and even epigenetically. Dr. Bailey is a certified therapist, couple’s therapist, supervisor, and trainer with a PhD in Psychology. She is based in Berlin, Germany, and has a unique multi-cultural background and approach that she uses to help people overcome childhood and generational trauma. Her work and research focuses on the healing power of emotion transformation and self-compassion. Dr. Bailey can be reached at https://individual-therapy-berlin.de/about-me/ and her YouTube channel is at https://www.youtube.com/channel/UCE2DGM97OgfKz-CIvGaYCoA.

Dr. Bailey’s online courses can be accessed at https://individual-therapy-berlin.de/online-courses/ Listeners can receive a 30% discount using the code HEAL.

Additional information on the epigenetic research discussed can be found at https://www.research.va.gov/currents/1016-3.cfm The State of Wisconsin’s Dose of Reality campaign is at https://www.dhs.wisconsin.gov/opioids/index.htm More information about the federal response to the ongoing opioid crisis can be found at https://www.dea.gov/onepill