A returning panel of women, now entering their senior year in college, discuss navigating their journey through college while also navigating academics, a pandemic, excessive alcohol and other drug use, relationships, and mental health issues. Grace, Aiden, Jackie, and Austyn talk about discovering who they are and where they want to go, made more challenging and complicated by issues around mental health, substance use, and maturity. Remember, every college has a student health center and access to counseling. If the assistance you receive is not adequate, please keep asking and looking. If you or a loved one needs help, it is available. You can find a directory of AA meetings here: https://www.aa.org/find-aa and NA meetings here: https://www.na.org/meetingsearch/. SAMHSA’s National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service) or TTY 1-800-487-4889, is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders.
We’ve all seen the slogans, signs, and bumper stickers. “One Day at a Time,” “K.I.S.S.,” “I’m a Friend of Bill W.,” and dozens more. What do they mean to folks in recovery? Kathy Reiley, a retired attorney and a person with an alcohol use disorder, talks about the meaning of the recovery slogans so frequently seen. One of the keys to recovery is finding a community of like-minded people to connect with. As an attorney, Kathy wants the legal community to know confidential recovery resources are available through the Wisconsin Lawyers Assistance Helpline that can be reached at (800) 543-2625. You can also find a directory of AA meetings here: https://www.aa.org/find-aa and NA meetings here: https://www.na.org/meetingsearch/
Providing world-class, empowering, and transformative interdisciplinary care to women and their children affected by substance use disorders is the mission of the Horizons Program at the University of North Carolina Medical School. Dr. Hendrée Jones, Dr. Elisabeth Johnson, and Chrissy Jones, an alumni of the UNC Horizons Program, discuss the importance of providing substance abuse resources and programs geared towards women and children. Dr. Jones is a licensed psychologist and an internationally-recognized expert in the development and examination of both behavioral and pharmacologic treatments for pregnant women and their children in risky life situations. She consults for the United Nations and the World Health Organization and is a member of the National Institute of Health’s HEAL multidisciplinary working group and the Advisory Committee on Research on Women’s Health. Dr. Johnson is the Interim Division Director and a Clinical Assistant Professor at the University of North Carolina’s Horizons Program. The Horizons Program at the UNC School of Medicine is a substance use disorder treatment program for pregnant and/or parenting women and their children, including those whose lives have been touched by abuse and violence. The guests and the program can be reached at https://www.med.unc.edu/obgyn/horizons/
Michael Rebellino is a civil engineer. And a writer. Michael’s stream of consciousness novel, Clean is the fictional story, inspired by true events, of Cameron, an independent, accomplished, and strong-willed young adult caught in the grips of alcoholism and drug addiction. Whoever you are and whatever you’re going through, you’re not alone. And there is hope. There is always hope.
Michael’s information and his book can be accessed at https://www.michaelrebellino.com/
This is your brain. This is your brain on drugs. Or is it? Can drugs long labeled as problematic be used as therapeutic aids? Kevin Franciotti is a Denver-based writer and licensed addiction counselor trained in psychedelic-assisted therapy. He discusses an increasing amount of research indicating that some substances can be beneficial in the treatment of depression, opioid addiction, PTSD, and other brain disorders. Several states have passed laws, or are considering licensing and regulating naturally occurring psychedelic compounds, to be grown, bought, possessed, and used without legal complications. Kevin Franciotti can be contacted at https://www.kevinfranciotticounseling.com and for Psychedelics in Recovery go to https://www.psychedelicsinrecovery.org.
Where is the line between caring about someone else’s pain and caring so much that it affects your own well being? Lynn McLaughlin and Karen Iverson Riggers talk about how to manage empathy in our relationships, especially for those who work in the helping professions. Lynn and Karen are consultants, co-owners, and members of Ebb & Flow Connections Cooperative in Northeast Wisconsin. They can be reached at https://www.ebbandflowcooperative.com. Numerous studies have shown a high rate of compassion fatigue among teachers, social workers, therapists, and nurses, among others. Navigating the line between understanding other’s feelings and managing our own is crucial to our own mental health. Help is available if you are concerned about your mental health or that of a loved one. Nationally, you can start your search at https://www.nimh.nih.gov/health/find-help.
How can parents help their children navigate the minefield of growing up without making poor choices around substance use? Jessica Lahey is the author of the New York Times bestselling book, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation: Raising Healthy Kids in a Culture of Dependence. Jessica discusses substance use disorder research and the dialogue needed between parents, teachers, and children to help young people make good choices. Until children’s brains fully develop, they are at greater risk for greater harm from substances. Jessica’s work and contact information can be accessed at https://www.jessicalahey.com
We know where the drugs come from. We know how the drugs get here. We know how they are made and distributed world wide. Michael Brown explains how current and advancing technologies can aid in the disruption of the flow of fentanyl. Brown is the global director of counter-narcotics technology at Rigaku Analytical Devices. He has a distinguished career spanning more than 32 years as a Special Agent for the Drug Enforcement Administration (DEA). As Mr. Brown explains, understanding the drug distribution chain is only the beginning. It takes pressure, cooperation, and political will to stop the flow. To book Michael Brown for engagements or for media requests, contact Evan Bloom, Fortress Strategic Communications, at [email protected]. More than 100,000 individuals lost their lives last year to synthetic opioid overdoses in the United States. If you want to know what you can do locally, get involved, support prevention activities, call or email legislators, ask your local school what they are doing to educate the students, and, most of all, talk to your children.
When it comes to substance use disorders, women have traditionally been misunderstood, understudied, and underserved. In her newest feature film, Attention Must Be Paid: Women Lost in the Opioid Crisis, Debra Gonsher Vinik shines a light on the women experiencing opioid abuse. Dr. Gonsher Vinik is a film producer, writer, director, and founder of Diva Communications. She has produced and written twenty-one documentaries, including six Emmy winners. Attention Must Be Paid: Women Lost in the Opioid Crisis is a call-to-action for more women-specific addiction treatment and recovery services nationwide. The new film was edited into a two-hour series airing on ABC-affiliated stations in August and November 2023 under the title Listen to the Silence: Women Trapped in the Opioid Epidemic. Debra can be reached at Diva Communications.
Most people spend most of their time at work, and what happens at work is often a leading cause of their stress and anxiety. Michelle Correia-Templin talks about the importance of asking for what you need and forming healthy relationships in the workplace. Michelle is the author of Selling It Right! Getting Result with Integrity and Five Star Teamwork. Michelle is also the President of Get Smart Training, a California-based learning organization with focus on Sales Messaging, Emotional Intelligence, and Change. She is an international speaker and trainer. When over a third of the workforce has reported their mental health has worsened in the past several years, it makes sense that employers and employees address the issue. Michelle Correia-Templin can be reached at [email protected]. Help for your mental health is available. Nationally, you can start your search at https://www.nimh.nih.gov/health/find-help.