When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?
Every Wednesday, Mike McGowan explores substance use disorders with expert guests.
Episodes
#1 Isn’t Always A Good Thing
When a culture submerged in alcohol consumption and sales comes out as a leader in excessive use among women and adolescents, it should surprise no one. Guida Brown talks about the latest studies showing Wisconsin among the nation’s leaders in alcohol consumption and excessive drinking and the mental health issues that correspond to that usage. Guida is a Community Relations Consultant with United States Drug Testing Laboratories. She also is an Adjunct Faculty member with Concordia University-Wisconsin and an accomplished writer. Her blog article “#1 Isn’t Always A Good Thing” can be read here: https://4csofaddiction.com/ and Guida can be reached at [email protected].
Into The Desert?
Is weed addictive? That’s the question Walter Hendrickson asked himself as he began a thirty-day quest to stop smoking cannabis after nine years of daily use. Walter chronicled his journey daily on his TikTok account and first joined us on day six. We catch up with him here after 51 days to see how it all went. Walter talks about the discoveries, the temptations, the revelations, and the joy of the quest. Walter’s TikTok can be followed here, https://www.tiktok.com/@walterooski?_t=8gI2xTdG4vz&_r=1. His YouTube channel is at https://www.youtube.com/results?search_query=walterooski
Mental Health Support: Anyone, Anywhere, Anytime
Mental health crisis doesn’t happen on a schedule or in a therapist’s office. Amber Heil talks about the work of the Milwaukee Mobile Crisis Team, a community-based intervention model that focuses less on psychiatric inpatient admissions and emergency room visits and more on bringing services to the individual in need. Amber is a Master-degreed Social Worker and a licensed Advanced Practice Social Worker. If you need help in the Milwaukee area, the Crisis number is (414) 257-7222. To learn more about the Milwaukee Mobile Crisis Team or to apply, go to, https://county.milwaukee.gov/EN/DHHS/BHD/Mobile-Crisis-Recruitment
The Mommy Wine Culture
Mommy Wine Culture is the pervasive message that alcohol helps women survive motherhood. That message couldn’t be more flawed and destructive. Celeste Yvonne pulls back the veil on what’s really plaguing mothers and discusses her new book, It’s Not about the Wine. Celeste Yvonne is a writer and certified sober coach with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonate with mothers everywhere and have been featured in the Washington Post and on Good Morning America, Today Show, and Refinery 29, among others. She is also a contributing writer to the Wall Street Journal’s and Publishers Weekly bestseller, So God Made a Mother. As Celeste says in her book, “Alcohol is not the answer; it actually keeps us from being present during this precious time of motherhood.” Celeste’s book and her other works can be accessed at https://www.celesteyvonne.com
Cure Addiction Now
When the goal is to transform the current system of how substance use disorder is viewed and treated and break the mold of the endless merry-go-round of this disease, you assemble a stellar group of scientists in the field to work as a team. And that’s what Nancy Davis did. Nancy is the Founder and President of Cure Addiction Now (CAN), an organization dedicated to start funding important, well-thought-out research and generate new discoveries for substance use disorders. Nancy and Cure Addiction Now can be reached at https://cureaddictionnow.org
Waiting for the Miracle to Happen
When people decide to stop using alcohol or other drugs, one of the first things they are often advised to do is “go to a meeting.” Soon after they are advised to “get a sponsor.” Kris and Nanci, Alcoholics Anonymous sponsors, discuss the role of the sponsor and the unique relationship between sponsor and sponsee. Finding support among a community of like-minded people is one of the cornerstones of recovery. You can find AA meetings here: https://www.aa.org/find-aa and NA meetings here: https://www.na.org/meetingsearch/. More information about sponsorship can be found at https://www.amazon.com/Twelve-Step-Sponsorship-How-Works/dp/1568381220?ref=d6k_applink_bb_dls&dplnkId=0beb1ae9-59db-4504-a705-7fb9b584d696
Never Use Alone
Carmen Skarlupka lost her daughter to an overdose. Like many parents who go through a similar devastating tragedy, she wanted to help make sure it never happens to another family. Carmen is the Co-founder and President of Never Use Alone. Never Use Alone is a toll-free national overdose prevention, detection, life-saving crisis response and reversal service for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year, and can be contacted at 800-484-3731. No stigma. No judgment. Just love! Never Use Alone can be accessed at https://neverusealone.com
The Seeds of Wellness and Connections
When young people leave home for college, they leave behind much that is familiar. Jeanne Williamson, David Israels-Swenson, and Matt Johnson talk about how the University of Minnesota Morris creates a community that sustains and supports students well-being and success. Jeanne Williamson is Associate Director for Student Counseling, Health, and Wellbeing; David Israels-Swenson is Senior Director for Student Activities, Health, and Wellness; and Matt Johnson is the athletic director, all at the University of Minnesota Morris. Jeanne, David, Matt, and the University of Minnesota Morris can be reached at https://morris.umn.edu.
A Community That Cares
The freedom young people experience when they leave home for college provides opportunities and obstacles. Sandy Olson-Loy and Adrienne Conley discuss some of those obstacles and how the University of Minnesota Morris works to create a community that cares. Success often depends upon making good decisions and connecting with a caring community. Sandy Olson-Loy is Vice Chancellor for Student Affairs, and Adrienne Conley is Associate Director for Residential and Community Life at the University of Minnesota Morris. Sandy, Adrienne, and the University of Minnesota Morris can be reached at https://morris.umn.edu.
Care for the Care Giver
How do those who take care of the rest of us take care of themselves? Chaplain Teresa Durbak Sipos discusses how, when surrounded by trauma, those caregivers can take care of their moral and spiritual selves. Teresa serves as a behavioral healthcare chaplain and has taught mental health and addictions nursing for many years at three state universities in Ohio. Teresa is the author of “Integrating Spiritual Healthcare Interventions into Nursing Praxis: An Educational Intervention” and “Spiritual interventions may alleviate moral injury and depression among nurses.” October 22 through 28 is National Pastoral Care Week / Spiritual Care Week. Teresa can be reached at http://www.trinitycounselingllc.org.
