It’s not uncommon that people are drawn into a field of work because of their life experiences. We know the topic, we lived it, and we can give something back to help others. Jason Shiers talks about his personal road to recovery and the work he has done to help others undo the labels that…

Anger never knocks on the emotional door without company. According to numerous studies, including one from the Harvard Business Review, expressions of anger have risen dramatically across the culture, and, whether disagreements about politics, the pandemic, other social issues, or even work and personal relationships, anger seems to be the most prevalent emotion expressed. Lynn McLaughlin and…

Are the customs and patterns around alcohol and other drug usage that much different in other places? Juliana, Maria, and Brenda talk about substance use and abuse in their native Brazil. The legal drinking age is different, and so are the consequences. Now in the United States for college, the women compare the culture they…

Like all families who have lost a child to drugs, the Rachwals were left asking, “What now?” For Erin Rachwal, her husband Rick, and their youngest son, the answer was to make sure what happened to their son Logan did not happen to another family. More than 100,000 individuals lost their lives last year to…

Optimal mental health occurs when we are able to experience and cope with the entire range of human emotions. Lynn McLaughlin and Karen Iverson Riggers talk about why all of the messages we receive across the culture that indicate we should all exist in the “happy zone” all the time are counterproductive to our sense…

Not everyone is served equally by the mental health and substance abuse system. Chardé Hollins discusses the obstacles those of diverse ethnic and cultural backgrounds have accessing substance abuse and mental health treatment and what can be done to level the treatment playing field. Chardé is an independently licensed clinical social worker and the owner…

Alcohol is a toxin and, far and away, the most commonly abused substance. It can kill all by itself. It also doesn’t play well in the sandbox with other drugs. Guida Brown talks about the potentially fatal interactions when combining alcohol with other substances. Guida is a Community Relations Consultant with United States Drug Testing…

Holidays are a time of family gatherings and traditions. Nanci Schiman talks about the challenges the holidays present to people new to recovery. Nanci is a licensed clinical social worker with over 17 years of experience working with adolescents, adults, families, and couples in the mental health field. When substances are as prevalent as holiday decorations,…

Not all losses are resolved; not all endings actually end. Cassondra Frisque, a therapist with Family Services of Northeast Wisconsin, talks about ambiguous loss, which is, simply, loss without closure. We experience many losses in our lifetimes, ambiguous or otherwise, from family members and friends to the substances used if we’re recovering. How we handle those losses…

We are witnessing a mental health crisis among our young people that we have never experienced before. Amy Herbst discusses the impact that social media, the pandemic, and developing life skills have played in the rise of young people’s depression, anxiety, and stress. Amy is the Vice President of Mental and Behavioral Health at Children’s…