When does it stop being a party and start becoming a problem? Is there a way to steer clear of addiction?
Every Wednesday, Mike McGowan explores substance use disorders with expert guests.
Episodes
No Shortcuts
Being the best we can be takes work, but we often look for shortcuts. Sean Casey discusses the pitfalls of looking for quick fixes from supplements that are not regulated. There is a safe and correct way to meet your goals. Sean Casey is a registered dietitian and physical preparation coach who works with everyone from weekend warriors looking to live healthier to middle/high school athletes and elite professionals including an Olympic Gold Medalist. Additional information and Sean’s contact information can be found at https://www.facebook.com/sean.casey.3705
For additional information on the harmful effects of opioids and additional learning opportunities, go to: https://www.dhs.wisconsin.gov/opioids/index.htm
Wild Ride to Sobriety
The road to success is not lined with empty liquor bottles. Ian Fee shares his story of addiction and redemption. Ian is a successful author and entrepreneur and the creator of Make It Great (MIG). Proudly sober since 2017, he has dedicated himself to personal growth, family, and living a life of purpose and clarity. Ian is the author of a new book, “Wild Ride to Sobriety: A Transformation From Drunken Oblivion to Profound Clarity.” He can be reached at https://makeitgreat.me
Healing From the Inside Out
Working with people with substance use disorders means working with the person’s whole self, body, mind, spirit, and environment. Dr. Sarah Nasir talks about her holistic approach to addiction medicine and the challenges that underserved populations face in getting the help they need to discover their whole selves. Dr. Nasir is a dual board-certified family medicine physician with a sub-specialty in addiction medicine. An alumna of UC Davis, she majored in Biological Systems Engineering and later pursued her passion for medicine at the West Virginia School of Osteopathic Medicine. Currently, as the medical director at a methadone clinic, Dr. Nasir specializes in treating patients with opioid use disorders. She founded several holistic wellbeing-focused startups, including Tripti-v, Transcendant You, and the nonprofit Pacific Oasis Foundation. Dr. Nasir’s work and links can be found at https://www.facebook.com/sarahnasirdo/
Irish Roots
Mimi Tallo grew up in Scranton, Pennsylvania, a northeastern, blue-collar town. She was surrounded by dysfunction, abuse, and addiction. She was also surrounded by relatives she didn’t find out were relatives until she dove into her genealogy. Mimi talks about her upbringing and her father’s life-long belief that he was Sicilian and how it shaped him and their family. He was, at it turns out, Irish. Mimi is a speaker, author, and podcast maven. Access to her books and story are at https://www.amazon.com/stores/Mimi-Tallo/author/B09FJ4K65Y?ref=ap_rdr&ccs_id=1efbf676-940e-40e8-bfea-5065d5941dc7, and her podcast can be found at https://podcasts.apple.com/us/podcast/be-heard-empower-yourself/id1680364703. Her previous podcast about her memoir, “Raised by Wolves Trapped by Demons,” can be heard at https://ataapodcast.com/raised-by-wolves-trapped-by-demons/
We Are What We Eat
What we feed our bodies has a tremendous effect on our physical and mental health. Lis Schmelzer discusses the importance of being aware of how what we consume affects all our bodies’ systems. She also discusses the role of functional medicine in bringing our bodies and minds into a state of well being. Lis is a Clinical Nutritionist, Nutrition Sales Executive, and wellness advocate. Additional information and Lis’s contact information can be found at https://nourishwisconsin.com/
The Need Still Exists
Mental health needs are at an all time high. Mental Health America Wisconsin is an organization that helps people in desperate need of immediate help. Funding for their Uplift Wisconsin Statewide Warmline, which took 24,000 calls in 2024, was abruptly cut by the federal government recently. Martina Gollin-Graves, the Executive Director and CEO of Mental Health America Wisconsin, discusses their work, their services, and the challenges they face to continue serving people in need. Martina and Mental Health America Wisconsin can be supported and reached at https://www.mhawisconsin.org/
Stop the Threat – Stop the Stigma
“Keep it to yourself” is not a great tag line when it comes to your mental health. It’s even less healthy when you’re a police officer and deal with trauma daily. Adam Meyers discusses his work and the crisis that led him to addressing his and others’ mental health. Adam has been a Police Officer in Wisconsin for 23 years. He is also a Certified Peer Specialist in Wisconsin and founder of “Stop the Threat, Stop the Stigma.” Adam and “Stop the Threat – Stop the Stigma” can be reached at https://stopthethreatstopthestigma.org/
Finding the Rarest Flower
K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. K.J. discusses her fabulous new book, “The Monster and The Mirror.” It’s a unique blend of memoir, research, and cultural criticism in which K.J. tries to understand her own mental illness using “The Lord of the Rings,” “Game of Thrones,” and other stories as guides to heroism and agency as well as cautionary tales of how mental illness is easily stereotyped as bad and violent. K.J. and her work can be accessed at https://www.kjaiello.ca/
Innovation
The field of addiction medicine and mental health has seen incredible innovation over the past two decades. Dr. Mark Hrymoc discusses those innovations and where they may lead. Dr. Hrymoc is the Founder of the Mental Health Center in Los Angeles, California. He has extensive expertise in the psychopharmacology of addiction and other mental health disorders. He is double board-certified in General Psychiatry and Addiction Psychiatry and was previously board-certified in Addiction Medicine. Dr. Hrymoc previously held the position of Assistant Clinical Professor of Psychiatry at UCLA, where he supervised training psychiatrists at the Addiction Psychiatry Clinic. He and the Mental Health Center can be reached at https://www.mentalhealthctr.com/
It Always Comes Back To You
Drugs don’t care where you grew up, went to school, or what you majored in. When you develop destructive habits, though, you have an opportunity to turn your life around by developing new, healthier habits. Dr. Jason Giles discusses the road to recovery from substance use disorders. Dr. Giles is a graduate of University of California Berkeley. He earned a degree in molecular biology and then earned his medical degree from UC Davis. Dr. Giles completed an internship in General Surgery, residency in Anesthesiology and Pain Medicine, and earned board certifications in Anesthesiology and Addiction Medicine. He was a cardiac anesthesiologist and pain specialist before devoting his full attention to addiction medicine starting in 2005. He is the author of a new book, “The Addiction Doctors Manual for Behavioral Health Technicians: What to Do When You Don’t Know What to Do” and a previous book, “Outsmart Your Addiction.” His books can be found at https://www.amazon.com/Addiction-Doctors-Manual-Behavioral-Technicians/dp/1735081914 and https://www.amazon.com/Outsmart-Your-Addiction-Powerful-Developed/dp/1735081906
Dr. Giles can be reached at https://addictiondoctors.com/
