The holidays are often a time of reflection and gratitude. Troy Schaefer shares a story about a moment with his father and how each of them viewed that moment moving forward. Troy is the Principal of Sevastopol, Wisconsin, Middle and High School. He was also a college pitcher and professional bowler, but, for this story,…

Losing her father early in her life created a trauma that took Gail Taylor on a lifelong journey full of curveballs. Gail talks about turning that trauma into inspiration. Initially working in finance and experiencing remarkable success as an investment advisor, Gail fearlessly embarked on a profound second act in life that transformed her into…

December 21 is the longest night of the calendar year. Michelle Sandberg, the Executive Director of the Hope Council in Kenosha, Wisconsin, discusses their second annual, “Light Up the Longest Night” event, remembering those who are suffering from or who have succumbed to addiction as well as honoring those in recovery. Michelle also talks about…

Daniel Ciccarone, MD, talks about the apparent decline of fentanyl deaths across the country in 2023 and early 2024 and the reasons why, if the data is accurate, that the decline might be happening. Dr. Ciccarone is a Professor of Family Community Medicine in the School of Medicine at the University of California, San Francisco.…

Stephanie Short began drinking in elementary school. By the time she dropped out of high school in her junior year, her use had intensified, and so did the problems that came with it. Taking whatever drugs were trending at the time, Stephanie’s use and difficulties continued until she got into enough trouble to end up…

If we are to have a better understanding of our relationships with family, friends, society, and ourselves, we need a way forward. Rainie Howard, an award-winning CEO, bestselling author, and relationship expert, discusses her book, The Love Habit. Because a person’s self-image directly influences daily habits (emotional, mental, and physical), which then directly impact relationships with…

Words matter. Words are powerful, so powerful that many of us avoid talking about certain topics because of the emotions the words create. Jessica Lahey, the author of the New York Times bestselling books, The Gift of Failure: How the Best Parents Learn to Let Go So Their Children Can Succeed and The Addiction Inoculation:…

When people experience decline in their mental health, every part of their lives is affected. Sydney Reece discusses the need for an integrated approach in addressing a person’s mental, emotional, and physical selves. Sydney is the Vice President of Operations at Mind Body Optimization. She has a Master’s Degree in Counseling from University of North…

What would you do if your life’s partner, the father of your children, was planning on ending his life? That was the situation facing Jenny Prochut when she discovered that her husband, Chris, a police commander, had made plans to do just that. Jenny tells the story of what she did to gather the resources…

Jacob Jansen and Douglas Darby embody their company’s mission of “connection, strength, and hope.” Both Jake and Doug are survivors in long-term recovery. Separately, they established several businesses focused on recovery and then collaborated in 2020, forming Turning the Page, a company that offers educational programs about mental health, substance use disorders, and behavioral change.…